The Magic Word of 2016 is Acceptance
Breathe in as deep as you can . . . and now let go. 2015 is history! What people, attitudes, habits, and stories are keeping you stuck in the past or afraid of fully stepping into your power this year? Before you get to where you’re going, you’ve got to be ok with where you are. The magic word of 2016 is acceptance.
And you’re in charge.
Acceptance doesn’t mean approval. Acceptance helps us to acknowledge the perceived reality of a situation, wherein we come to understand a situation – most often negative and uncomfortable – for what it is, without attempting to change it, fight it, or make it go away. Acceptance empowers you to firmly plant a foot before you take the next courageous step on your spiritual and evolutionary path.
Here’s a great acceptance exercise I call The Truth Question.
As you think back on 2015 ask yourself, “What am I unable to accept that’s holding me back from fully moving forward into 2016?” Would you ever choose to create your life being unable to accept? The answer is an obvious, “Hell No!” Not only would you not choose to feel this way, but you’d never choose the circumstances that have lead to these feelings in the first place.
What isn’t a choice or an action is a reaction and the reactive part of your body, relationships, and the world we are all a part of is called the subconscious. It never chooses or judges. It only reacts based upon the way it’s been programmed. That being said, not being able to accept is in and of itself a subconscious program.
I have found that when facing symptoms, stress, and disease, the most powerful thing for you to change is your mindset. Changing your mindset will directly influence the strength of your immune system, boost your confidence, and expand your possibilities for living a life you love to live.
The key resides within your subconscious mind.
Cultivating a mindset of acceptance requires disciplined thought and action. Once you have the key to your subconscious mind, you’ll discover that in a short amount of time that your birthright of optimal health, balance, and purpose will be a natural part of your daily experience.
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Keep shining bright!
With Infinite Love & Gratitude~
Dr. Darren